India is turning to WhatsApp, the most popular app in the country, to create awareness about the coronavirus pandemic and has urged social media services to tackle the spread of mi...Here are a few tips if you’re setting up your rainbow chard hydroponic system. From seed, it germinates in about 1-2 weeks. At this point, you’ll want to ensure your chard has plenty of space to grow as the plants can get fairly large. Chard thrives in a solution with a pH of 6.6-7.0 and an EC of 1.8-2.3. Keep the temperature between 55 and ...Feb 3, 2022 · In a 6-qt. stockpot, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer. Add broth and chard; cook and stir until chard is tender, 5-6 minutes. Remove from heat; stir in lemon juice, salt and pepper. Salad: 4 cups Swiss chard thinly sliced. 2 medium apples washed, cored, and thinly sliced. 1 large rib celery thinly sliced. ½ small onion thinly sliced (or 4 scallions, thinly sliced) ½ cup walnuts toasted and coarsely chopped.Jun 28, 2022 · For a long time, the only variety of chard available was Swiss chard. Some newer varieties, such as red chard and rainbow chard, are a little less bitter to taste. They are slightly hardier than spinach, but still can be cooked very quickly on the stove. The stems are also edible, either raw or cooked, and the chopped stems can add color to a dish. Swiss chard is a leafy green vegetable in the same family as beets and spinach. It originated in the Mediterranean region and not in Switzerland — no matter what its name might imply. Swiss chard may go by other names like silverbeet, perpetual spinach, spinach beet, crab beet, bright lights, seakale beet, …Instructions. Flatten your rainbow chard and, with a knife, shave the stem down so it’s easier to roll up. Alternatively, cut out the bottom portion that tends to be more rigid. Starting at the bottom about 1/4 of the way up (see photos) smear on peanut butter, add flaxseed, banana and basil and roll the whole thing up like a regular wrap ...Aug 25, 2022 · First, slice the stems and the leaves of rainbow chard thinly. The thinner they are, the softer they will be to eat. Keep the stems and leaves separate - don’t worry about the ribs running through the Swiss chard, as they are softer than the stems. Preheat a large nonstick pan to medium heat. Bunch of Organic Rainbow Chard from Panzer's. Chard Rainbow - Bunch.Instructions. Cut the stems of the rainbow chard, then roughly chop the leaves. Heat the butter in a pan over a medium heat, then add the garlic, and chard stems and leaves. Sautee, stirring, for 2-3 minutes or until the leaves wilt. Add to a serving dish and top with the parmesan.375g rainbow (or swiss) chard, trimmed and cut widthways into 8cm pieces 2 courgettes, trimmed and thinly sliced lengthways – I use a vegetable peeler to do this (320g net weight) 75ml olive oil 2 lemons – zest finely grated, to get 1 tbsp, then juiced, to get 1½ tbsp Salt and black pepperInstructions. To prepare the rainbow chard, trim the stalks and chop them. Melt the butter in a large skillet and add the chard stalks and garlic paste. Meanwhile, slice the leaves down the center (where the stalk is), then cut them horizontally into slices. When the stalks start to soften, add the leaves to the pan.Feb 3, 2022 · In a 6-qt. stockpot, heat oil over medium-high heat. Add onion; cook and stir until tender, 2-3 minutes. Add garlic; cook 1 minute longer. Add broth and chard; cook and stir until chard is tender, 5-6 minutes. Remove from heat; stir in lemon juice, salt and pepper. Rainbow chard grows extremely well in the aquaponics Transplanting Your Rainbow Chard Seedlings. The Rainbow Chard seedlings are ready to transplant when they have their first true leaves and are between 5-10cm tall. We plant them with a spacing of 30cm. Rainbow chard can be grown in the …Add water, rainbow chard leaves and salt, and cook until the leaves are tender (about 5 minutes). Transfer soup to a blender with a handful of baby spinach leaves, and blend until smooth. You can add a little water if the soup is too thick. Season to taste with lemon juice (about 1/2 a lemon) and additional salt.Rainbow Chard and Silverbeet. March 4, 2022. Beta vulgaris (subspecies maitima) Family: Chenopodiaceae. A multi-coloured leafy relative of beetroot, rainbow chard and silverbeet are some of the easiest to veggies grow in the garden and you wont have to force yourself to drink wheatgrass juice, as …How to make this rainbow chard frittata: Prepare the chard: Wash the chard. Tear or slice the chard leaves from the stalks. Dice the stalks into 1/4-inch pieces and coarsely chop the leaves. Cook the aromatics and …I received Rainbow Chard in my Misfits box last week, so it was perfect timing to try out Ina's recipe for it! It was also an incredibly simple side dish and splash of green to our meal. Let's break it down. PREP Rinsing the chard, cutting off the stems and slicing them and mincing garlic. It's super easy and takes no time at all. You don't even …Learn how to grow Swiss chard—or simply “chard”—a member of the beet family. It does well in both cool and warm weather. It is a nutritional superfood, high in vitamins A, C, and K, as well as minerals, phytonutrients, and fiber. Plus, its rainbow of colors is beautiful! See our chard growing guide for information from planting to ...Election Hindsight, Treasury Yields, Fed Day, Chip Stock Setup, A Great Trade: Market Recon...AZN "Here is that rainbow I've been praying for It's gonna be a bright (bright) Bright...How to make this rainbow chard frittata: Prepare the chard: Wash the chard. Tear or slice the chard leaves from the stalks. Dice the stalks into 1/4-inch pieces and coarsely chop the leaves. Cook the aromatics and …Apr 20, 2022 · Wash, dry and trim the ends of the rainbow chard. Cut the stems into thin slices. Add the stems to a large bowl. 2. Take large leaves and cut them lengthwise into several pieces, and then cut them into small pieces again. Add the chard leaves to the bowl with the stems along with the chopped shallots. Apr 22, 2019 · What is Rainbow Chard? Chard is a leafy green vegetable - it's in the beet family, but you eat the greens like you do with spinach or kale. Rainbow chard is a mixture of regular swiss chard, red chard, and golden chard. Together, they make a beautiful rainbow bunch. Along with the leaves, the stems are completely edible. That's a good thing! Losing a beloved pet can be an incredibly difficult experience. The Rainbow Bridge poem has long been a source of comfort for those grieving the loss of their furry friends. As a w... Rainbow chard microgreens are packed with vibrant colors, a rich flavor, and lots of vitamins and minerals, making them a popular choice. These microgreens are the early seedlings of the rainbow chard plant, harvested when the first true leaves appear around 7-14 days after sowing. They have a unique flavor profile that is both sweet and tangy ... Oct 11, 2023 · Chop it fine. Step 2. Heat the oil in a large skillet. Add the garlic, saute for a minute or so, then add the Swiss chard. Cook, stirring, until the Swiss chard begins to wilt. Cover the pan and cook over low heat for about 15 minutes. Step 3. Uncover and cook, stirring, a few minutes longer. Stir in the scallions, season to taste with salt and ... Step 1. Preheat oven to 375 degrees. Line a nine-inch quiche pan with pastry. Refrigerate until ready to use. Step 2. Rinse the Swiss chard and chop it fine. Step 3. Melt the butter in a large skillet, add the onion and saute until just turning golden.Rainbow Swiss chard can be your kids’ favorite vegetable, thereby encouraging them to eat vegetables by adding chard. As you know, this leafy green can be a great ingredient for salad, stir-fried food, soup, and so on. Sometimes, you can add a handful of Swiss chard to a scrambled or omelet egg. The various colors make the vegetable stand out. Rainbow Chard contains wrinkled, rich green leaves. Some of the color variations of the vegetable are pink, red, purple, orange, gold, and white. Rainbow Chards are available throughout the whole year. Rainbow Chard is also known as 5-color Silverbeet and is often referred to as leaf beet. Learn how to cook with rainbow chard, a versatile green that can be used like spinach or asparagus. Find out the best ways to buy, store and cook chard, and get inspired by recipes for salads, quiches, pastas and more. Growing rainbow chard can really liven up the garden with tons of bright color! Planting Swiss Chard. Chard stems can be a rainbow of colors. Source: Leeks ‘N’ Bounds. Whether you plan on harvesting the leaves, or want to grow it for its beautiful garden aesthetic, we have lots of tips on how to grow Swiss chard …Ingredients. 1 pound rainbow Swiss chard, washed and thoroughly dried. 2 clove garlic, smashed and chopped. 1/2 tsp red pepper flakes, optional. 2 tsp olive oil. Salt and fresh pepper …Aug 5, 2014 ... Once hot, add olive oil, garlic and red pepper flakes. Cook until garlic is fragrant, but not burnt, about a minute. Add chard, salt, and water, ...Nov 13, 2020 · The sauce should be thick and creamy, any flour taste should cook-off at this point. Make the gratin. Whisk in the parmesan cheese, ½ cup gruyere cheese, and nutmeg. Combine the sauce with the chard and shallots, season with salt and pepper to taste. Transfer the rainbow chard and shallot mixture to the baking dish. Cook Time: 7 minutes. Total Time: 12 minutes. This Sautéed Rainbow Chard is a fantastically delicious low carb and keto side dish recipe! Ingredients. 5 stalks rainbow chard. 2 tbs butter. 1 …You have the chance to score a $2,500 Airbnb gift card by donating to charity today. Have you donated to our Prizeo campaign yet? The one supporting the non-profit Rainbow Railroad...Rainbow Chard Bowls. These bowls are simple and warm. They put the rainbow chard front and center, so they’re a great way to feature a big bunch of greens from the farmers market. To … Rainbow chard is available year round. Look for fresh green leaves and firm stalks with no signs of wilting or discolouration. Storage. Keep it in a paper bag in the fridge for 2-3 days, or blanch ... How to make this rainbow chard frittata: Prepare the chard: Wash the chard. Tear or slice the chard leaves from the stalks. Dice the stalks into 1/4-inch pieces and coarsely chop the leaves. Cook the aromatics and …Growing rainbow chard can really liven up the garden with tons of bright color! Planting Swiss Chard. Chard stems can be a rainbow of colors. Source: Leeks ‘N’ Bounds. Whether you plan on harvesting the leaves, or want to grow it for its beautiful garden aesthetic, we have lots of tips on how to grow Swiss chard …The famous cube above Apple's Fifth Avenue store in NYC is back—and in color. Emerging from a concrete courtyard a block south of New York City’s Central Park is one of the most re... The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place. Chard, or leaf beet, is an attractive vegetable, with leaf stalks in an array of bright colours. Read more on how to grow your own here on RHS. Step 2. Melt butter with oil in large pot over medium heat. Add onion and garlic; cook until onion is tender, stirring occasionally, about 4 minutes. Add chard ribs; cover and cook until tender ...Brown 3 slices chopped bacon in olive oil in a large pot. Add the chard stems, 1 chopped red onion, 1/3 cup golden raisins and a pinch of salt. Cook over medium-high heat until softened, 4 to 5 ...Step 1. Preheat oven to 375 degrees. Line a nine-inch quiche pan with pastry. Refrigerate until ready to use. Step 2. Rinse the Swiss chard and chop it fine. Step 3. Melt the butter in a large skillet, add the onion and saute until just turning golden.Continue to fry gently for a further 3-4 minutes. Slice the potatoes into thick rounds. Drain and rinse the tinned lentils and add them to the pan, along with the potatoes and the water, (top tip - you can refill the empty lentil tin half-way with water to save measuring 200ml). Season well with salt and black pepper.It’s been a busy week for private equity, with Cloudera, Stack Overflow and FireEye coming off the board on Tuesday and Wednesday. Today Blackstone bought media and data company ID...Transfer mixture to a 6-qt. slow cooker. Stir in broth, tomatoes, kidney beans, garbanzo beans, squash, pepper, carrot and garlic. Cook, covered, on low until vegetables are tender, 6-8 hours. Stir in pasta and reserved chard leaves. Cook, covered, on low until pasta is tender, 20-25 minutes longer; stir in pesto.Chard is a biennial plant but is typically cultivated as an annual.Unlike other varieties of B. vulgaris, the plant does not have fleshy roots.Its large leaves can grow to more than 30 cm (1 foot) in length and can be harvested continually throughout the growing season, though production slows in the heat of …Use young rainbow chard or regular chard for the least bitterness. The more mature the leaves, the more bitter they can be. Add crunchy veggies: radishes, salad turnips, cucumbers, sweet peppers, summer tomatoes, or red onion. Finish with pumpkin seeds, kalamata olives and sprinkle with optional feta or goat cheese. How to make …Learn how to make a simple and nutritious dish with chard, garlic, onion, lemon juice and chicken broth. This recipe is ready in 20 minutes and serves 4 people.Instructions. Mix together your mustard oil, cook your wheatberries, poach your eggs, set aside. (see notes for specific instructions). In a medium skillet, heat a small drizzle of olive oil. Add the chopped scallions and cook for a minute or so. Add the chard and a pinch of salt and pepper. Use tongs to move the chard …Chard is a biennial plant but is typically cultivated as an annual.Unlike other varieties of B. vulgaris, the plant does not have fleshy roots.Its large leaves can grow to more than 30 cm (1 foot) in length and can be harvested continually throughout the growing season, though production slows in the heat of …India is turning to WhatsApp, the most popular app in the country, to create awareness about the coronavirus pandemic and has urged social media services to tackle the spread of mi...Stem chard and boil the stems 3 minutes, remove, cold shock, dry and chop into 1 inch pieces. Add greens to water, 30 seconds, then cold shock in ice water, dry and coarsely chop or shred into 1 ½-inch-wide ribbons. Whisk up soy sauce, juice of 1 lime, sesame oil, sugar and garlic. Add the greens, sesame seeds and scallions, then toss and …Brown 3 slices chopped bacon in olive oil in a large pot. Add the chard stems, 1 chopped red onion, 1/3 cup golden raisins and a pinch of salt. Cook over medium-high heat until softened, 4 to 5 ...The Insider Trading Activity of DelGiudice Lori on Markets Insider. Indices Commodities Currencies StocksRainbow chard is a fantastic source of carotenoids, providing an impressive 10,578.2 μg of carotenoids per 2-cup serving! Carotenoids are a diverse group of phytonutrients that are responsible for giving fruits and vegetables vibrant red, orange, and yellow pigmentation.May 28, 2013 · Instructions. Rinse and dry your swiss chard, chop off the stem, and shave the bottom thicker part of the stem so it will roll up easier. Then, top the center with hummus and veggies, wrap up and enjoy. You can also secure it with toothpicks or wrap it in parchment to take on the go. 35 min. Ingredients. For balsamic syrup. 3/4 cup balsamic vinegar. 1/4 teaspoon minced fresh rosemary. 1/8 teaspoon black peppercorns. For chard. 1 …Mar 23, 2012 · Coarsely chop the chard leaves and set aside. Using a large, heavy-bottomed pot, heat the oil. Add the onion, paprika, and chard rib pieces. Cook over medium heat for 5 minutes. Add the chard leaves and cook, stirring, until leaves wilt, about 3 minutes. Add the raisins and stock, cover and cook over medium-low heat for 5 minutes, stirring once ... Methi Rainbow Chard Malai Mutter. Fenugreek(Methi) plant is used in several ways in Indian cuisine. The seeds frequently used in cooking as spice (in Tempering/tadka eg Kadhi– Spiced Yogurt gravy), added to pickles, or to …Aug 30, 2023 · It grows 20 to 28 inches tall, and matures in 60 days. Find packets of 350 seeds for ‘Fordhook Giant’ at Burpee. 4. Large White Ribbed. This heirloom variety has a wide, flat, white stem and smooth, tender leaves. Young leaves make a tasty addition to salads, and the mature leaves can be enjoyed steamed or stir-fried. Jul 12, 2011 · Rainbow chard is the common name used to describe chard that has a variety of bright yellow, red, orange and purple stalks in each bunch. With an identical taste and similar nutrition to the more common green-stemmed chard often called Swiss chard, rainbow chard can be eaten raw in salads, braised or added to soups, stews or gratins. A double rainbow is considered a symbol of transformation and is a sign of good fortune in eastern cultures. The first arc represents the material world, and the second arc signifi...Method: Trim and discard the last half-inch or so off the stalks and rinse the chard well under cold water. Separate the leaves from the stems and chop the stems into even 2-inch pieces. Heat the olive oil in a large frying pan and add the garlic, browning gently. After a few minutes, add the seeds and nuts to the oil until the …Apr 22, 2019 · What is Rainbow Chard? Chard is a leafy green vegetable - it's in the beet family, but you eat the greens like you do with spinach or kale. Rainbow chard is a mixture of regular swiss chard, red chard, and golden chard. Together, they make a beautiful rainbow bunch. Along with the leaves, the stems are completely edible. That's a good thing! Hyperlysinemia is an inherited condition characterized by elevated blood levels of the amino acid lysine, a building block of most proteins. Explore symptoms, inheritance, genetics...Use young rainbow chard or regular chard for the least bitterness. The more mature the leaves, the more bitter they can be. Add crunchy veggies: radishes, salad turnips, cucumbers, sweet peppers, summer tomatoes, or red onion. Finish with pumpkin seeds, kalamata olives and sprinkle with optional feta or goat cheese. How to make …Singing fish are silly, but there is an amazing amount of technology inside them -- they are really simple robots! Find out how singing fish work. Advertisement Lately it seems tha...To overwinter chard, cut back the leaves to 5 cm above the ground in autumn without damaging the crown or buds. Then cover the plants with an insulating layer of mulch, brushwood, straw or a fleece. For potted chard, cover the container with a bag or fleece. Stalked chard is much more sensitive to low temperatures than …Apr 2, 2009 · Heat the oil over medium heat in a sauté pan. Smash the garlic clove with the side of a knife and add it to the pan. Add red pepper flakes if using, sauté the garlic lightly in the oil until it becomes golden. Chop the stems into small pieces and add to the oil. Mix and add a drop of water and cover. Cook about 4-5 minutes. Step 2. Heat butter and oil in a 12-inch heavy skillet over moderately high heat until foam subsides, then sauté chard stems and leeks with sea salt and pepper to taste, stirring occasionally ...First, slice the stems and the leaves of rainbow chard thinly. The thinner they are, the softer they will be to eat. Keep the stems and leaves separate - don’t worry about the ribs running through the Swiss chard, as they are softer than the stems. Preheat a large nonstick pan to medium heat.Nov 13, 2020 · The sauce should be thick and creamy, any flour taste should cook-off at this point. Make the gratin. Whisk in the parmesan cheese, ½ cup gruyere cheese, and nutmeg. Combine the sauce with the chard and shallots, season with salt and pepper to taste. Transfer the rainbow chard and shallot mixture to the baking dish. By Ian Chard. On 10th February 2016. In law. To observers in some foreign lands, the ban on audio and video recordings being made in British courts must seem like an affront to open justice. What is undoubtedly more …What is Rainbow Chard? Chard is a leafy green vegetable - it's in the beet family, but you eat the greens like you do with spinach or kale. Rainbow chard is a mixture of regular swiss chard, red chard, and golden chard. Together, they make a beautiful rainbow bunch. Along with the leaves, the stems are completely edible. That's a good …Chard stalks grow from 12 to 16 inches (30-40 cm) tall and the leaves to 8 inches (20 cm) across. Common chard varieties have silvery celery-like stalks. Rhubarb chard has fat, scarlet stems, and rainbow chard has multicolored stems of chartreuse, pink, bright orange, magenta, cherry, yellow and white. The Royal Horticultural Society is the UK’s leading gardening charity. We aim to enrich everyone’s life through plants, and make the UK a greener and more beautiful place. Chard, or leaf beet, is an attractive vegetable, with leaf stalks in an array of bright colours. Read more on how to grow your own here on RHS. Election Hindsight, Treasury Yields, Fed Day, Chip Stock Setup, A Great Trade: Market Recon...AZN "Here is that rainbow I've been praying for It's gonna be a bright (bright) Bright...Mar 23, 2012 · Coarsely chop the chard leaves and set aside. Using a large, heavy-bottomed pot, heat the oil. Add the onion, paprika, and chard rib pieces. Cook over medium heat for 5 minutes. Add the chard leaves and cook, stirring, until leaves wilt, about 3 minutes. Add the raisins and stock, cover and cook over medium-low heat for 5 minutes, stirring once ... Learn how to cook with rainbow chard, a versatile green that can be used like spinach or asparagus. Find out the best ways to buy, store and cook chard, and get inspired by recipes for salads, quiches, pastas and more. Rainbow chard grows extremely well in the aquaponics Transplanting Your Rainbow Chard Seedlings. The Rainbow Chard seedlings are ready to transplant when they have their first true leaves and are between 5-10cm tall. We plant them with a spacing of 30cm. Rainbow chard can be grown in the …Jul 12, 2023 ... Instructions · Drain the chickpeas and place them into a bowl. Drizzle the chickpeas with the olive oil, onion powder, garlic powder, paprika, ...Instructions. Preheat oven to 425 F. Scrub and trim beets and cut into ½ inch slices or wedges. Place on a foil lined baking sheet. Drizzle with olive oil and roast until tender, about 25- 30 minutes. If cooking lentils, place ¾ cup dried lentils in a small pot and cover with 3 inches of water and a pinch salt.Learn how to make chard taste incredible with this easy side dish recipe. Sauteed rainbow chard is a classic Italian …
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Rainbow Chard & Feta Cheese Börek. Watch on. 0:00 / 1:32. This is a close up of how the gluten free Börek looks like. The recipe for our crunchy vegetarian Börek hand-pies with a delicious feta cheese and rainbow chard stuffing. Plus a …Nov 6, 2010 · Step 2. Melt butter with oil in large pot over medium heat. Add onion and garlic; cook until onion is tender, stirring occasionally, about 4 minutes. Add chard ribs; cover and cook until tender ... Description. Heritage Status: New Zealand Bio-Region of Origin: Nelson Number of Seeds: 100 Description: Rainbow Chard is a super colourful mix of chard with the stems ranging in colour from yellow to red to pink and some striped mixes of in-between colours, many are almost neon, they are so bright!Rainbow chard is popular all around the world but it is a …512. Add optimal_io_size to alignment_offset and divide the result by physical_block_size. In my case this was (1048576 + 0) / 512 = 2048. This number is the sector at which the partition should start. Your new parted command should look like. mkpart primary 2048s 100%.Rainbow chard grows extremely well in the aquaponics Transplanting Your Rainbow Chard Seedlings. The Rainbow Chard seedlings are ready to transplant when they have their first true leaves and are between 5-10cm tall. We plant them with a spacing of 30cm. Rainbow chard can be grown in the …Container growing Swiss Chard. Swiss chard will grow in an 8-inch (20cm) pot. Plant 2 or 3 plants in a container. In larger containers, set chard in wide rows on 8-inch (20cm) centers. Pick older, outside leaves first and allow young, tender leaves to grow on. Grow chard in spring and autumn for the best flavor and texture.Rainbow chard grows extremely well in the aquaponics Transplanting Your Rainbow Chard Seedlings. The Rainbow Chard seedlings are ready to transplant when they have their first true leaves and are between 5-10cm tall. We plant them with a spacing of 30cm. Rainbow chard can be grown in the …Oct 4, 2023 · Learn how to sauté rainbow chard with garlic, red pepper flakes, and lemon juice for a tasty side dish. This recipe is easy, quick, and nutritious, and serves 4 people in 25 minutes. Rainbow chard grows extremely well in the aquaponics Transplanting Your Rainbow Chard Seedlings. The Rainbow Chard seedlings are ready to transplant when they have their first true leaves and are between 5-10cm tall. We plant them with a spacing of 30cm. Rainbow chard can be grown in the …Originally from New Zealand heirloom stock, Bright Lights chard has a sweeter and milder flavor than ordinary varieties. Grow this tasty, nutritious and highly ornamental variety for delicious eating over a long season of productive harvests. Seed Count: Approx. 180 / Weight: 3 gms. $ 2.99.Instagram now allows you to add linked profiles, hashtags, and one website link to your bio. Learn how to add all three with this easy walk-through. Trusted by business builders wo...Spastic paraplegia type 5A is one of a group of genetic disorders known as hereditary spastic paraplegias. Explore symptoms, inheritance, genetics of this condition. Spastic parapl...Step 1. 1. Combine chard, cabbage, carrot, and nuts in a large bowl. Step 2. 2. In a small mixing bowl, combine oil, vinegar, Vegenaise, allspice, cinnamon, nutmeg ...11 Amazing Health Benefits of Swiss Chard. 1. Strong Anti-Oxidant Properties. Swiss chard is high in antioxidants that fight free radicals within the body and decelerates the aging process. In fact, Swiss chard has 13 types of polyphenol antioxidants, 19 types of betaxanthin antioxidants, and 9 types of betacyanins. 2.These vegan Swiss chard recipes from Forks Over Knives showcase the leafy green’s versatility. Make one today! Split Pea and Chard Soup. 4-Layer Enchilada Cakes. Green Beans and Summer Squash Salad. Lentil, Chard, and Sweet Potato Curry. Barbecue Bean and Cornbread Bake. Millet-Stuffed Chard Rolls. Penne with Swiss Chard, Olives, ….